Running Calculators

Pace and Calories Calculator

How fast are you going per mile?

Enter total mileage, hours, minutes and seconds, then click compute. Your pace will be displayed in the Minutes/Mile (pace) text box.

(Minutes/mile pace is shown as the total number of minutes, plus a percentage of the next 60 seconds - ie. 7.15 = 7 minutes and 9 seconds, not 7 minutes and 15 seconds - you need to multiply the decimal x 60 seconds)

Miles Run
 Weight
 Hours
 Minutes
 Seconds
  Minutes/Mile
(pace)
 K-calories
burned

Race Pace Calculator

How fast do you need to go to complete a certain race within your specified time?

Enter race distance in km or miles, hours, minutes and seconds, then click compute. Your required pace will be displayed in the Minutes - Seconds (pace) boxes.

If you enter the distance in miles, the pace is per mile. If you enter the distance in km, the pace is per km.

Race distance
in miles or km		 Desired Race Finish Time Required Pace
per mile or km
Distance
 Hours
 Minutes
 Seconds
 Minutes
 Seconds

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