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How fast are you going per mile?
Enter total mileage, hours, minutes and seconds, then click compute. Your pace will be displayed in the Minutes/Mile (pace) text box.
(Minutes/mile pace is shown as the total number of minutes, plus a percentage of the next 60 seconds - ie. 7.15 = 7 minutes and 9 seconds, not 7 minutes and 15 seconds - you need to multiply the decimal x 60 seconds)
How fast do you need to go to complete a certain race within your specified time?
Enter race distance in km or miles, hours, minutes and seconds, then click compute. Your required pace will be displayed in the Minutes - Seconds (pace) boxes.
If you enter the distance in miles, the pace is per mile. If you enter the distance in km, the pace is per km.